our philosophy
Wellness that
stays with you.
At Soleil, you'll find movement that meets you exactly where you are. Whether you're looking for a gentle, restorative class to slow down and recharge, a challenging HIIT or Sculpt workout that pushes you to your limits, or anything in between — there's a place for you here. We offer a variety of low-impact to high-intensity classes designed to build strength, improve mobility, increase endurance, and help you feel your best at every level.
Consistency over intensity
Results come from showing up regularly, not from pushing until you break. We make showing up something you want to do.
Community over competition
We know our members by name. You'll celebrate milestones together, support one another, and feel like you belong from day one.
Mind and body, together
Every class is designed to strengthen your body and quiet your mind — because real wellness addresses both.
what we offer
Classes for everybody.
Whether you're brand new to movement or a seasoned practitioner, there's a class here for exactly where you are right now.
Yoga
From Power Flow — a strength-building Vinyasa — to Restore & Flow and Soleil Reset for gentle recovery, our yoga styles meet you wherever you are.
HIIT
High-energy interval training designed to improve cardiovascular fitness and endurance on your terms.
Pilates
Core-focused movement that rebuilds posture, alignment, and strength from the inside out.
Sculpt
A dynamic blend of strength and movement designed to tone, challenge, and energize — leaving you stronger with every session.
Barre
Low-impact, ballet-inspired training that sculpts, tones, and builds endurance without harsh impact on joints.
Our Space
A space designed to make you feel something.
From the moment you walk through our doors in Keene, NH, you'll notice the difference. Warm light, an unhurried pace, and a community that genuinely welcomes you — our studio was built to feel like a refuge, not a gym.
the soleil shift
You don't just get
fitter. You feel better.
Members describe a transformation that goes far beyond physical results. Here's what the shift looks like.
Stressed & anxious
Calm & Grounded
Confident & Strong
Intimidated by fitness
Isolated
Connected & Supported
Exercise as punishment
Movement as self-care
Inconsistent habits
Sustainable Routine
Overwhelmed
Balanced & Restored
MEMBER STORIES
Hear it from our community.
I've tried so many fitness studios and always felt judged for being a beginner. At Soleil, I walked in and felt like I belonged. Three months later, I'm stronger and — honestly — happier than I've been in years.
— SARAH M., MEMBER SINCE 2024
The community here is like nothing I've experienced. Casey and the instructors actually know your name, celebrate your progress, and check in when you miss a class. It's become my favorite part of the week.
— JENNA K., PILATES + BARRE
I came for the yoga and stayed for everything else. Soleil is the first place where I've maintained a consistent practice without burning out. The approach just makes sense for real life.
— RACHEL T., UNLIMITED MEMBER
MEMBER STORIES
Your first step
should feel
easy.
We've made it simple to experience Soleil with no risk, no commitment, and no intimidation. Choose the offer that feels right for you — then come as you are.
FREE
First Class on Us
Experience any class at Soleil with zero cost and zero obligation. The perfect way to find your fit.
$5
$5 Friday Classes
Every Friday we open a rotating class to the community — member or not. Budget-friendly, no strings attached, and even better with a friend.
20% OFF
Student Discount
Wellness shouldn't cost more than your textbooks. Students receive 20% off all classes.
claim your free class
Start here.
We'll handle the rest.
Fill in and we'll send you everything you need to claim your free first class at Soleil Studio in Keene, NH.
mEET THE FOUNDER
Casey Yardley
Founder & Lead Instructor, Soleil Studio
Casey's wellness journey began in 2013 when a single Power Vinyasa class in California changed everything. She fell in love with what movement could do — for the body, the mind, and the spirit.
When she returned to New England and couldn't find a studio that felt the same way, she built one. Soleil Studio is the result of that search: a space rooted in warmth, intention, and the belief that sustainable wellness is available to everyone.
Every class, every program, and every decision at Soleil reflects Casey's original vision — to create a community where people move well, feel better, and stay for life.